Tracking your progress Beyond the scale, track metrics that reveal whether the niacinamide is providing any subjective benefit: Energy levels: Rate 1-10 daily, look for trends over weeks Skin quality: Photograph monthly under consistent lighting Sleep quality: Track duration and how rested you feel Exercise performance: Log weights, reps, cardio duration GI symptoms: Severity and frequency After 8-12 weeks, review these metrics with your provider
This highlights the importance for well-trained dietitians who are comfortable getting medical information and working with healthcare professionals
This isnt a quick consult and a prescription
So, Mounjaro could be considered the more clinically effective medication
Pricing We provide several different options, including weight loss shots, skinny shots, and capsule treatments
For a more detailed week-by-week weight loss guide, please read our dedicated article